Day 828
Digestion issue was obviously caused by the lactation tea. I've been two days without and everything is back to normal. So I guess a slower approach to it is the way to go so I don't mess myself up completely.
Something awesome happening right now I wanted to update about, yesterday and last night I had the most intense aches I've had so far. My nipples just stay erect and bigger than ever seemingly 24/7 now. Its becoming clear that pushing the dosages on the herbs and doing record hours on the pump (Six to seven and half hours a day.) are helping a lot, this morning was very milky, I had to empty my girls right away before getting washed and ready for the day and my supply is increasing. As I guessed, it seems that I just have to go on bit higher doses and keep pumping religiously. Also my gf picked some non alcoholic beers for me to try out as I love beer and hops appear to be helpful, but obviously drinking alcohol too often isn't something to do. I don't want to make my liver explode no matter how much I love beer. We found some nice alternatives for the usual ones, one Italian and other one German beer. Obviously I eat my oatmeals daily, adding some of the non alcoholic beer could be a nice thing to look into. I have already noted hoppy beer being good for milk supply.
Here's what I'm doing right now, I'll highlight the changes I made.
HRT:
3,2mg/0,09ml EV at 40mg/10ml biweekly.
50mcg EV patch biweekly between injections.
200mg Progesterone boofed before sleep
12,5mg cyproterone acetate daily.
NBE:
Morning:
L-tyrosine 2x500mg (soon switching to 750mg for ease as NOW foods makes those too.)
Multivitamin 1x
Calcium & magnesium 400mg & 175mg
Swanson bovine ovary 2x250mg
Biotin 12000iu
Blessed thistle 2x400mg
Goat's rue 1x525mg
Panax Ginseng 1x500mg
Afternoon:
Calcium & magnesium 400mg & 175mg
Swanson bovine ovary 2x250mg
Blessed thistle 2x400mg
Shatavari extract 1x250mg
Moringa 1x5000mg (50:1 extract.)
Goat's rue 1x525mg
GABA 750mg
Panax Ginseng 1x500mg
Evening:
Topically directly on boobs:
DHEA cream 30mg
Progesterone cream 40mg
estrogel 1mg
Swanson bovine ovary 2x250mg
Blessed thistle 2x400mg
Shatavari extract 1x250mg
Moringa 1x5000mg (50:1 extract.)
Goat's rue 1x525mg
Vitamin A 10000iu
VItamin D3 10000iu
GABA 1500mg
Panax Ginseng 2x500mg
So I upped my EV dose by a tiny bit and started taking additional shatavari and moringa before sleep and third goat's rue at afternoon. Pushing in 45 hours of pumping into past seven days has obviously helped a lot too. Really thankful for having so much free time and the pump being so small I can move around and do other stuff at the same time. I'm so much loving this experiment so far, so much fun.
Takes effort though, I have no idea how much work it will be to get to full potential on this, it seems like its a slow but busy climb up the mommy milker hill.