(06-10-2013, 03:06 AM)jenmay Wrote: Hey all, ive been browsing for a while and just started using herbs today. Right now im doing:
Saw palmatto 450mg x2 - 3 times daily
Black cohosh 540mg x1 - 3 times daily
That was all that was available at a few pharmacies i checked out. I would like to add in red clover and fenugreek if i can find it.
Any suggestions on other commonly available stuff or if i should try higher dosages? I would love to try PM if i can find it locally. Unfortunately mail order is out of the question. Thanks!
(06-10-2013, 03:06 AM)jenmay Wrote: Hey all, ive been browsing for a while and just started using herbs today. Right now im doing:
Saw palmatto 450mg x2 - 3 times daily
Black cohosh 540mg x1 - 3 times daily
That was all that was available at a few pharmacies i checked out. I would like to add in red clover and fenugreek if i can find it.
Any suggestions on other commonly available stuff or if i should try higher dosages? I would love to try PM if i can find it locally. Unfortunately mail order is out of the question. Thanks!
(06-10-2013, 04:04 AM)Lotus_4(.)(.) Wrote: Hey jenmay welcome,
I would suggest you start by looking at abidrew's or flamesabers plan,that's where I started from,
plenty of info there,just use the search option.But also a little more background might help,black cohosh doesn't do a lot for us(guys),fenugreek,SP,fennel,massage,(yes,you have start to stimulate some growth)would be a good start.
Also,as Karren would recommend to get yourself a pump!
Good luck
P.S.That's good info from doodlebug,I once went to a small local vitamin shop and they told me that if they didn't have want I wanted, they could order it for me.
(07-10-2013, 06:36 PM)jenmay Wrote: Background :
Male, late 20s.
6'7 - around 250lbs
Due to being slightly overweight, i have a bit of "manboob" going on, but i want them bigger. I do live with my girlfriend and shes pretty curious, so thats why i cant do mail order. I keep my pills in my car because i drive for work and she wont find them there.
So the black cohosh wont do a lot? If i can get red clover would that help? Thanks.