Hello all!! well this past week i really started to notice changes.nipple area became more outward,as my wife calls it,the "v"shape.i have also been sore as Hell!! now i feel a harder area when i press on my left aeriola. I am sooo not doing that again

Pain. am getting very excited things are finally going!! To any newbies, do not give up! in the beginning i also had my doubts. But choose program and stick with it.I started at the beginning of this year.with weaker herds.been on PM,SP since march and believe me it works! I also made ALOT of sacrifices as far as diet goes.it was well worth it! if i can give any advice it would be, patience,patience patience. Diva chick 32.