(01-04-2014, 10:47 PM)ClaraKay Wrote: I pack my own gel caps with 500 mg of PM powder 100 capsules at a time. I completely fill both halves of a "00" capsule and slide them together. Comes out exactly 500 mg net on the scale. That gives me 400 capsules from a single 200 gram bottle of the Ainterol R1 powder for less than $40. It's a much more accurate way to determine your dosage.
Clara
(01-04-2014, 10:53 PM)LittleMissS Wrote:(01-04-2014, 10:47 PM)ClaraKay Wrote: I pack my own gel caps with 500 mg of PM powder 100 capsules at a time. I completely fill both halves of a "00" capsule and slide them together. Comes out exactly 500 mg net on the scale. That gives me 400 capsules from a single 200 gram bottle of the Ainterol R1 powder for less than $40. It's a much more accurate way to determine your dosage.
Clara
Ok Clara you got me thinking and I just weighed a complete capsule...
8 grains or 518 MG according to the math Im using, pretty close
So are your caps 500 MG weight including the capsule or just the powder???
(01-04-2014, 04:21 PM)LittleMissS Wrote: So we are obviously gonna need a bigger spoon
I mean it gets kinda nutty having to constantly take these little spoon fulls of PM like some kind of fiend LOL
Nice little stainless 1/4 teaspoon measuring spoon leveled off = 12 grains...
that converts to 777 mg PM X 4 = 3108 mg...
So thats gonna be the new plan
(03-04-2014, 03:53 AM)LittleMissS Wrote: Well I donno what a "large spoon" looks like HA HA!!!
Really just posting my numbers on my scale
I just try to keep the amount of powder consistent with what you get taking the capsules
Thanks for the links, Ill check them out