23-02-2013, 06:59 PM
(23-02-2013, 01:15 AM)doodlebug2055 Wrote: Hi everyone. I’ve been observing (not lurking) for a couple weeks now. I posted an intro where those belong but I wanted to do the same here because this is where I hang out most of the time. Also, I wanted to say thank you to so many of you. Pansy-Mae, Flamesabers, AbiDrew85, MonicaT, sfem, SarahSchilling, Lenneth, KellyG, Alexis, Bryony, Doll, PattiJT, JMT, Aleah, Mandy88, Dargona and especially Misty0732 – there are others I’ve missed I’m sure but you all have helped me without even knowing it. I’m so grateful for all the time each of you has put into your thoughtful posts and for the way you treat others here. This is the nicest board I’ve had the privilege of reading!
Hello doodlebug.

It's good to hear you really enjoy being a member of this board. I feel the same way. It's hard for me to imagine trying to pursue NBE without all the help and support I've received on this board over the last 11 months.
(23-02-2013, 12:34 PM)bryony Wrote: Having said that, on the (rare now, thankfully) occasion that I wake in the night with a panic attack, if I take one it gets me back to sleep. In that case, a stiff back the next day is worth it!
I've had the opposite experience with using pm for brain rewiring. For me, most of the time the deterioration of brain rewiring is gradual instead of abrupt and immediate. Also, I don't take my pm capsules the exact same time each day. I wonder if differences in body chemistry could account for this? Or maybe it's because the PABA I take helps to extend the half-life of pm?