Hi Julie,
Sure. I'm just over three weeks in a break, and last Friday, I drank my first glass of whisky in over 10 years. Next week, I'll be starting herbs again, so this one glass will be my last before the festive season.
When you're doing NBE right, you have limited simple carbs intake. A single glass of alcohol feels like a doughnut for a diabetic. It's just not worth it.