Hi, RockerJenn!
That is a great reminder of the power of our minds and inspiring story about your own transformation! High five, girl. What you are saying is great and I admire your boldness! Yes. You are spot on! Brain training is my NBE these days and I can say, I am happy about that!
Sometimes, we have talked so harshly to our bodies and about ourselves and our lives, that what you are talking about can seem daunting. I have been there! I put serious work to it because I found so much evidence that it worked. Now, I am actually applying it- sometimes with my own ideas and sometimes with the help of others (like on YouTube
)! It's amazing. Thank you for the boost! Good on you for sharing and congratulations on your progress. You are radiant!
That is a great reminder of the power of our minds and inspiring story about your own transformation! High five, girl. What you are saying is great and I admire your boldness! Yes. You are spot on! Brain training is my NBE these days and I can say, I am happy about that!
Sometimes, we have talked so harshly to our bodies and about ourselves and our lives, that what you are talking about can seem daunting. I have been there! I put serious work to it because I found so much evidence that it worked. Now, I am actually applying it- sometimes with my own ideas and sometimes with the help of others (like on YouTube
)! It's amazing. Thank you for the boost! Good on you for sharing and congratulations on your progress. You are radiant!