13-01-2024, 06:52 PM
I have no idea as I don't have a scale at home... But I'm shrinking between boobs and waist really fast. That's where I gain last and lose first, its been like that every time, but this pace is unforseen. Day eleven right now so I'm barely getting started with this. All I'm doing is cut down portion sizes a bit, less carbs, 12-18h fast changing the duration each day and the amino acid combo. I know for a fact now that the latter two are like rocket fuel for weight loss.
Also a weird observation, I'm having much less growth pains in my boobs, but they seem to be growing at crazy pace right now, bra keeps getting harder to keep on as its so extremely uncomfortable so that's really something. I guess the GH + IGF-1 boost from the amino acid combo along fasting is no joke! This really works. I will have time to be on it for bit over a month before the body contouring so that's quite good time to assess the effectiveness of it. I will keep doing this after the suregery too as the GH boost will likely be so beneficial with recovery. Also I need to drop my BMI by 2-3 points for GCS anyway, lipo will make me get lighter by quite a lot but I'm not sure exactly how much.
Also a weird observation, I'm having much less growth pains in my boobs, but they seem to be growing at crazy pace right now, bra keeps getting harder to keep on as its so extremely uncomfortable so that's really something. I guess the GH + IGF-1 boost from the amino acid combo along fasting is no joke! This really works. I will have time to be on it for bit over a month before the body contouring so that's quite good time to assess the effectiveness of it. I will keep doing this after the suregery too as the GH boost will likely be so beneficial with recovery. Also I need to drop my BMI by 2-3 points for GCS anyway, lipo will make me get lighter by quite a lot but I'm not sure exactly how much.