20-12-2023, 09:11 PM
Try this link for options into your country. I'm not sure about your Customs Regulations, though.
https://diyhrt.cafe/index.php/Main_Page
As far as Lymphatic Massage goes, my knowledge is limited. Several years ago, I was looking into ways of boosting prolactin, and I came across a medical article showing how PRL travels to the breasts.
It stated to massage, you gently press the area aforementioned in a downward motion towards the breasts. You start feeling around below the collarbone near the armpit with slight pressure on the skin. When you feel a slight pinching under your skin, that's the lymph node.
That was about 5-6 years ago, and I'm going from memory. I don't have any other info other than that. It was so early in my program, that I wasn't really showing all that much to begin with, but my memory also says that I saw a slight improvement.
Best of luck to you going forward.
https://diyhrt.cafe/index.php/Main_Page
As far as Lymphatic Massage goes, my knowledge is limited. Several years ago, I was looking into ways of boosting prolactin, and I came across a medical article showing how PRL travels to the breasts.
It stated to massage, you gently press the area aforementioned in a downward motion towards the breasts. You start feeling around below the collarbone near the armpit with slight pressure on the skin. When you feel a slight pinching under your skin, that's the lymph node.
That was about 5-6 years ago, and I'm going from memory. I don't have any other info other than that. It was so early in my program, that I wasn't really showing all that much to begin with, but my memory also says that I saw a slight improvement.
Best of luck to you going forward.