20-09-2023, 08:24 AM
So I got the prolactin herbs and started out. I've had some very stressful days and not surprisingly, I have gotten much drier than a while back. I hate this, I should be stress free, but I can't... I can't just relax and love the world when my mind and my life is a mess. I try... Anyway, third day doing the extended herbal stuff and its getting interesting, I'm drier but the milk quality has went up. No more haze, but thick white instead. Aches are coming in with vengeance, boobs feel heavy and my nipples are really becoming big. Most of the nipple development appears to be permanent, takes only a slight touch or a pumping session to fully show up. So all is well for now, I'm not sure about the dosages of the prolactin stuff, I hate to say it but the cost is prohibitive and I just can't stock up like crazy because my NBE is already costing me too much. Even with my gf helping me, its difficult to just buy half of a supplement store for this. I bet domperidone would be cheaper.
So here's what I'm on right now, the entire show:
HRT:
3,2mg/0,08ml EV at 40mg/10ml biweekly.
50mcg EV patch biweekly between injections.
200mg Progesterone boofed before sleep
12,5mg cyproterone acetate daily.
NBE:
Morning:
L-tyrosine 2x500mg (soon switching to 750mg for ease as NOW foods makes those too.)
Multivitamin 1x
Calcium & magnesium 400mg & 175mg
Swanson bovine ovary 2x250mg
Biotin 12000iu
Blessed thistle 2x400mg
Goat's rue 1x525mg
Panax Ginseng 1x500mg
Afternoon:
Calcium & magnesium 400mg & 175mg
Swanson bovine ovary 2x250mg
Blessed thistle 2x400mg
Shatavari extract 250mg
Moringa 5000mg (50:1 extract.)
GABA 750mg
Panax Ginseng 1x500mg
Evening:
Topically directly on boobs:
DHEA cream 30mg
Progesterone cream 40mg
estrogel 1mg
Swanson bovine ovary 2x250mg
Blessed thistle 2x400mg
Goat's rue 1x525mg
Vitamin A 10000iu
VItamin D3 10000iu
GABA 1500mg
Panax Ginseng 2x500mg
5-6 hours pumping each day as 45minute sessions. Lots of massage. Lactation tea which has some kind of combination of herbs, mainly fenugreek. Oats morning and evening, occasional beer with high amount of hops, bitter IPA being my favourite.
So a lot going on to help lactation, I'm not sure about dosing of the new herbs because the cost is so high, I'm quite sure I'm simply not taking enough but this is experiement to see how it goes. I would absolutely love to add alfalfa and go on higher dose of Goat's rue but that stuff in particular costs a lot. The moringa I got had awesome reviews, but no one mentioned about the dosing. Pure stuff would likely be better than extract but this was affordable.
Here's recent pics I just took, I think the most notable difference is nipple growth, they're really becoming so big so quickly, its amazing. I guess I've found my magic bullet for big nipples. I might need to soon switch to bigger flanges, 19mm are the best right now but with the crazy swelling I get, 21mm might be needed soon.
So here's what I'm on right now, the entire show:
HRT:
3,2mg/0,08ml EV at 40mg/10ml biweekly.
50mcg EV patch biweekly between injections.
200mg Progesterone boofed before sleep
12,5mg cyproterone acetate daily.
NBE:
Morning:
L-tyrosine 2x500mg (soon switching to 750mg for ease as NOW foods makes those too.)
Multivitamin 1x
Calcium & magnesium 400mg & 175mg
Swanson bovine ovary 2x250mg
Biotin 12000iu
Blessed thistle 2x400mg
Goat's rue 1x525mg
Panax Ginseng 1x500mg
Afternoon:
Calcium & magnesium 400mg & 175mg
Swanson bovine ovary 2x250mg
Blessed thistle 2x400mg
Shatavari extract 250mg
Moringa 5000mg (50:1 extract.)
GABA 750mg
Panax Ginseng 1x500mg
Evening:
Topically directly on boobs:
DHEA cream 30mg
Progesterone cream 40mg
estrogel 1mg
Swanson bovine ovary 2x250mg
Blessed thistle 2x400mg
Goat's rue 1x525mg
Vitamin A 10000iu
VItamin D3 10000iu
GABA 1500mg
Panax Ginseng 2x500mg
5-6 hours pumping each day as 45minute sessions. Lots of massage. Lactation tea which has some kind of combination of herbs, mainly fenugreek. Oats morning and evening, occasional beer with high amount of hops, bitter IPA being my favourite.
So a lot going on to help lactation, I'm not sure about dosing of the new herbs because the cost is so high, I'm quite sure I'm simply not taking enough but this is experiement to see how it goes. I would absolutely love to add alfalfa and go on higher dose of Goat's rue but that stuff in particular costs a lot. The moringa I got had awesome reviews, but no one mentioned about the dosing. Pure stuff would likely be better than extract but this was affordable.
Here's recent pics I just took, I think the most notable difference is nipple growth, they're really becoming so big so quickly, its amazing. I guess I've found my magic bullet for big nipples. I might need to soon switch to bigger flanges, 19mm are the best right now but with the crazy swelling I get, 21mm might be needed soon.