Congratulations on the anniversary! Smoking is indeed a tough nut to quit. I have been smoking mostly on for 30+ years. I have had times when I quit for a while, but I keep coming back to it.....
Also congrats on the progress with the topicals! I had been under the impression for a long time that topicals were similar to snake oil until recently. The more positive results I see, the more I winder about the accuracy of my my previous understanding.
(spelling edit)
Also congrats on the progress with the topicals! I had been under the impression for a long time that topicals were similar to snake oil until recently. The more positive results I see, the more I winder about the accuracy of my my previous understanding.
(spelling edit)