15-10-2022, 08:53 AM
(14-10-2022, 11:46 PM)myboobs Wrote: May I suggest yoga for bringing peace within . You have nothing to feel ugly about .All good advice.
You look gorgeous. Think positive. Negative thoughts leads to depression . Just remember
that many here would give arm and a leg to achieve what you have .
chin up , care not what others say , be proud of yourself . Happy thoughts
But these mental issues are so stupid, they make no sense and listen to no logic. Dysphoria is blind and deaf but really loud bitch shouting lies. Things are interestingly about a certain point of view, from mine, I often look like crap and my body disgusts me and I want to change. From someone else's point of view, I'm goals already even though I started "yesterday".
I'm hoping to reach a point of clarity where dysphoria does not blind me as much and not as often. A while back, I had two or three days when somehow I had zero dysphoria and I could see myself for real. I think I saw what others keep telling me and omg I'm cute! And I saw what's going on with my body shape, curves, lot of curves all over. It was so amazing and I was thinking if that is how it feels like when dysphoria is alleviated to the point where it doesn't much exist any more. It will never completely disappear, but I think its almost like a voice which can go so loud its blinding and messing up everything. And then it can go quiet and become so tiny its barely there at all and easy to ignore. That's what I think being in denial did btw, put a sordino on the dysphoria without ever trying to fix it.
I keep on talking about this as dysphoria is the main driving force of my depression and anxiety, now that's a surprise... The good thing is that there is a cure to all of these problems, body fixing and internal work. Latter is probably the harder part.