11-10-2022, 07:53 PM
(11-10-2022, 06:32 PM)Stevenator_ Wrote: I sincerely hope the time spent offline recharges your soul. Sometimes a break is needed because more often than not, in-line activities magnify misconceptions. It’s actually almost quite criminal the way it happens.
Maybe some Forest Therapy as a walk in the woods will help? Time spent in nature does wonders for the soul. Even a long walk in a city park or an exercise bike will help. Anything to get the blood pumping and breathing fresh air will rejuvenate you. I personally lean towards time spent in nature, even if it’s just sitting and meditating.
Lastly, do not be afraid to talk to your professional to see if a different medication program might help. Sometimes things can be off our radar that they might be able to provide a different avenue of support.
Speaking of which. The wife and I are going to explore a new walking trail we just learned about that rubs along beside our local river. I’m hoping that’ll help break my funk.
Best of luck to you going fwd, and you listen to Mel. I sense that she deeply cares for you very much.
Take care
I'm so much online because I have no life... I have very little going on for myself and I have on purpose taken time off of almost all and any responsibilities. I'm too depressed and exhausted for much anything. I can barely deal with my transition and even that is hard. Seems that tomorrow will be nice dry day so I guess I'll try to go for a decent walk. I say try because on a lot of days I just can't.
There's nothing wrong with my HRT if that's what you thought about, I'm just at the process of tweaking my E levels as for some reason, I had dipped far lower than before and some more would be beneficial.
Melissa is one of the few real sparkles of joy in my life lately. Other than that its been quite bleak in many ways. A lot happens that I do not talk about in here. Like totally losing faith to cis men. Maybe I'll post about that more some time, its just rather dark subject to talk about. But I've been nothing but darkness lately anyway.