03-09-2022, 05:00 AM
Congrats on the weight-loss gf, as always your girls are looking awesome. On the BO, I know what it did to me (still paying for it today) and I wouldn't want the same happening to you or anyone else. Curious to know why you're using it in you're program? If it's for the pituitary surge we talked about, BO wouldn't be my choice. The pituitary (referred as the master gland) can be stimulated naturally though. For instance: like avoiding carbs which will lower insulin, intermittent fasting, HIIT exercises (my least favorite lol), ginseng, vitamin A, D & E, manganese, all of which to be gotten thru food sources, or in supplement formif not from diet. Then of course getting enough protein. Some people are prescribed thyroxine for thyroiditis (because of having hypothyroidism) which stimulates the pituitary to secrete T3/T4 from the thyroid gland, having diabetes doesn't help either. Sorry, got track here, kinda miss our shop talks.