(03-09-2022, 05:00 AM)Lotus Wrote: Congrats on the weight-loss gf, as always your girls are looking awesome. On the BO, I know what it did to me (still paying for it today) and I wouldn't want the same happening to you or anyone else. Curious to know why you're using it in you're program? If it's for the pituitary surge we talked about, BO wouldn't be my choice. The pituitary (referred as the master gland) can be stimulated naturally though. For instance: like avoiding carbs which will lower insulin, intermittent fasting, HIIT exercises (my least favorite lol), ginseng, vitamin A, D & E, manganese, all of which to be gotten thru food sources, or in supplement formif not from diet. Then of course getting enough protein. Some people are prescribed thyroxine for thyroiditis (because of having hypothyroidism) which stimulates the pituitary to secrete T3/T4 from the thyroid gland, having diabetes doesn't help either. Sorry, got track here, kinda miss our shop talks.
Hi Lotus. <3 I've missed you here, its been a while.
About BO, I can't quote any awesome science on it from memory as I'm too stupid for that. I've just read enough positive anecdotes on it, also about having it on the side of HRT, so I wanted to try and it seems to be working and there's no adverse effects. Oh and I have not overdone the dosing which seems what has fucked people up with it. From what I now understand, BO seems to do a whole list of things and along body changes, my mental state has improved by a lot since I started with it, my feeling is that as if its somehow balancing my hormones in a really positive way. I can't explain it, I'm not entirely sure about everything it does. I'm getting labs booked within a month, so I'm soon going to find out what's happening under the hood.
Interesting list of thins, I almost naturally get +12 fast quite often as I'm not very hungry in the evening and often just not eat and morning is the same thing, it takes usually two hours or three before I'm hungry at all, this plus sleep gives quite a stretch without food. I got also Vitamins A, D and E and ginseng all covered.
I miss you too, my email is the same old if you want to talk more in depth, would be fun and besides, I remember sending one or two which you never answered to. Although that stuff by now is already ancient.
I'll attach a selfie here, from yesterday. So far, so good, no added padding and my bra is stuffed. Btw, having more hours with the pump seems to work on me like a charm. I'm pushing in the hours now as soon I'll have a two week break as a good friend of mine is coming for a longer visit. But hey, email me any time, it would be nice to have some more in depth discussion again.