[HelloDiDi]

I was going to add this to some post earlier, but forgot to. Shadows tell stories. Bending over a bit is amazing, mine are so 'flat and wide' that they need something to really show, like this posture or a bra.

You are good at photography and you do have nice breasts  
From your earlier replies (sorry I'm being lazy and sticking them all here lol)
Know the feeling all too well, being teased, bullied for not being able to run, play football etc. Still can't run, but now I try to do lots of walking and like you on the bike cycling.
I find make-up is practice, practice and practice some more, if I was you I'd keep asking the girlfriend to show you more

Thank you. <3 I need a better camera with decent picture quality. Or actually I need to grab and use the camera I have as I already got something... Old but works. For me the asthma wasn't so bad as to not being able to do stuff, but I was way slower that almost everyone else, I was bigger and grew faster than about 90% or others, add shitty lungs and easy oxygen depletion to that and I just couldn't be as fast as them and got exhausted easy. Also I'm clumsy, its funny how I can control a huge drumkit, but I can't control a football with my feet. Jut never had what that type of thing takes.

Then to the other point of this post. The importance on calcium while on pm, I can't stress it enough on how important it is. Last year I had terribly painful leg cramps, later no cramps but weird aches and pain in my knees, specially on the left one. I never have pain in the knees, they never hurt... But something made it so and its clear that was PM eating away calcium from my bones. Since I added calcium + magnesium supplement on top of the dairy in my diet, almost all of this weird knee pain is gone. I think some of it still lingers on, but its slowly going away. I presume this is the time it takes for the calcium lost to build back up again. My luck is that my bones are very dense and healthy as I was total nut for drinking milk when I was kid, that plus genetics I would guess. I mean I have broke a bone only once in my life My teeth, nails, hair have always been in great condition. Until when I stopped drinking milk all the time when I moved to my first apartment as that stuff is expensive. I've added a lot of diary to my diet in the last two years, now making sure with the supplement that I always surpass normal daily need for calcium each day and it's working.

So everyone who are on PM, make absolutely certain you get enough, surpass the normal numbers to make sure. PM works wonders on hair and nails and skin and so on, but its evident that it eats away calcium on a high rate. You don't want it to come off your bones and become frail and weak.

Two years back I hurt my right ankle really badly, it twisted inwards with a loud crack and mind numbing pain with stars bouncing in my eyes. I couldn't walk for several days, went to see a doctor who was amazed to find out that I hadn't broke a bone. Lot of swelling though, my ankle turned purple so I was hurt badly, but the doctor was baffled, he said he was certain I ha broken bones before seeing the X-ray. Had I any weaker bones, I'm quite sure that ankle would have been in thousand pieces. So drink your milk and get some decent supplement to keep your bones dense.