[HelloDiDi]

I tend to think it’s PM’s way of telling you that you need a break. There’d be times on PM that I felt like I could barely hold my head up. That happened many times while I was on PM, and I always thought it was because I was taking too long too much. It’s probably time for a break. 

For what it’s worth, Dandelion clears out your receptors really well. 

This is from Lotus’s thread on Breast Growing Notes: 

Potentiators:

Dandelion root - Good for detoxing the liver, and upregulates estrogen receptors so your body uses the estrogen you are putting in.

• Dandelion root-Upregulates estrogen receptors, useful for detox 
  Dandelion Taraxacum officinal, The root especially effects all forms of secretion and excretion from the body. This boosting of secretion is key to the formation of new breast cells and tissue, and the boosting of excretion is key to the cleansing of the estrogen receptor sites which get clouded with environmental toxins that mimic estrogen.
  

I happen to have dandelion root lying around, I've made tea from it, tastes quite nice too.

Yea, There's a pattern, this is the third time I get the same 'symptoms', I think my body is telling me to stop for a while, that something's too much right now. This time the exception is that I haven't got the leg cramps. There's a pattern, +2 months on pm without a break, highest dose around 3000mg/day but not daily as I cycle the dose... This hasn't happened when I do either lower doses or 21/7 with the last week completely off.

Hey Diometres, thanks for your input, good advice there too. There could be and probably is other reasons for this too, but the signs are obviously the same I had last summer and then later around october. One thing that happens every year is my energy level dropping due to the nearly constant darkness, but that I know so well, this isn't just that as the pm cycles + symptoms I described have correlated also during summer when the sun doesn't really set for much. Sunlight = energy absolutely, it has a huge effect... Also the winter isn't that great time for outdoors activities, at least I'm not that much a fan of it so during winters its less exercise every time.

Could it be possible to find those books as .pdf's?