Gins dear sister,
First of all welcome back to PM. I have asked many times if taking a break does help.
Experts say that it definitely works where your oestrogen levels are currently at a standoff ( oestrogen dominant )and you are not growing.
I have contemplated this myself but held off whilst I still have the signs ( tenderness, breast pain etc ) but as a biological male I know I have to be patient.
Hugs
Heather