[myboobs]

Wow Lotus,
OMG - you should have sent some advanced message 'STAND WELL BACK BEFORE OPENING' !
Now I need new glasses and counselling A PC with a larger screen would not go amiss either.

You are delicious as with your girls. Fantastic, so so so very envious .

Lots of love

Heather X

.

!!!! A VIEWING ADVISORY IS AHEAD!!!




The Doc!





Lol, thanks Heather,

I tried to cover everything for ya!

LOTUS,
Your tits are fantastic and your humour is a perfect match.........wow
You are terrific

I still can't stop laughing to myself.......hehe!

Wow what a gal

Love Heather X

Heather don't pump her up it will go to her head :p

[Lotus]

Well, shut the front door!!, that would mean I'd have to take myself seriously, which I don't.

Thank you Heather, Ella, myboobs, you make me laugh too, (which laughing as you know is good for the soul and also contagious)!!!

Myboobs, do I detect a cranky ass? you horny old goat!.
Love ya!

[myboobs]

U know me lotus , cheeki little SOB and I still love ya ((hugz))

[Larana]

I feel the same. I was so miserable all of my life. This is a hard way,i afraid of it a little bit,but i go further.I don't want to comply anymore,i want to be myself.

Another thing:

Lotus/Roxy Do you had experienced change on your butt with this?And Maca influenced the butt growing?

[ErinMichelle]

3 drops White Peony every day----> for once or twice? 200 ml=7-8 oz about?

The dropper can hold about 40 drops, so 2-3 x daily of the dropper full of the 40 drops mixed in with 7-8 ounces of water. (40 drops is roughly 1-2 tablespoons)

The suggested dose on the Iowa Select Herbs bottle says...
40-60 drops (1teaspoon/5ml)
2 to 3 times a day in juice or water.

but then that's what it says on all of their bottles so go figure.

Has anyone tried WP sublingually? I'm interested if the doses would be less this way since it wouldn't need to pass through the liver.

[spoked451]

Has anyone tried WP sublingually? I'm interested if the doses would be less this way since it wouldn't need to pass through the liver.

I try to do my extract that way, but the best I've been able to do is try to let it sit there and resist the urge to swallow for as long as possible. Of course going that route you don't have to use nearly as much. Depending on what it is, it can be 3-4x more potent, that is if what you're taking sublingually is a good candidate for absorption via that method.

Lotus has done an outstanding job at explaining that.

[Lotus]

Has anyone tried WP sublingually? I'm interested if the doses would be less this way since it wouldn't need to pass through the liver.

I try to do my extract that way, but the best I've been able to do is try to let it sit there and resist the urge to swallow for as long as possible. Of course going that route you don't have to use nearly as much. Depending on what it is, it can be 3-4x more potent, that is if what you're taking sublingually is a good candidate for absorption via that method.

Lotus has done an outstanding job at explaining that.

Considering the alcohol content, sublingual is gonna be hard to do. And, if you do try it, the stinging you'll get might be hard to bear. Take a look at this, in liquid extract its getting released in a fraction of the time compared to capsules.

Thanks Spoked451,

General averages of rates/ratios when consuming herbs

Q-How long does a capsule take to dissolve?

A-Typically the average is up to 20 minutes, some sources have at 5-10 minutes while others say 20-30 minutes. Extracts 1 to 4 minutes

Q-What are typical absorption results?

A-For skin application- 60%

A-Liquid- 98%

A-capsule- 10-20%

Q-What is the capsule to extract ratio?

A-20 to 1, meaning it would take 20 capsules to = 1 teaspoon of extract



Q-When is the best time to take an herb?

A-In general herbs are best taken on an empty stomach

http://www.breastnexus.com/showthread.php?tid=19863

[ErinMichelle]

Has anyone tried WP sublingually? I'm interested if the doses would be less this way since it wouldn't need to pass through the liver.

I try to do my extract that way, but the best I've been able to do is try to let it sit there and resist the urge to swallow for as long as possible. Of course going that route you don't have to use nearly as much. Depending on what it is, it can be 3-4x more potent, that is if what you're taking sublingually is a good candidate for absorption via that method.

Lotus has done an outstanding job at explaining that.

Considering the alcohol content, sublingual is gonna be hard to do. And, if you do try it, the stinging you'll get might be hard to bear. Take a look at this, in liquid extract its getting released in a fraction of the time compared to capsules.

Thanks Spoked451,

General averages of rates/ratios when consuming herbs

Q-How long does a capsule take to dissolve?

A-Typically the average is up to 20 minutes, some sources have at 5-10 minutes while others say 20-30 minutes. Extracts 1 to 4 minutes

Q-What are typical absorption results?

A-For skin application- 60%

A-Liquid- 98%

A-capsule- 10-20%

Q-What is the capsule to extract ratio?

A-20 to 1, meaning it would take 20 capsules to = 1 teaspoon of extract



Q-When is the best time to take an herb?

A-In general herbs are best taken on an empty stomach

http://www.breastnexus.com/showthread.php?tid=19863

Thanks Spoked451 and Lotus

[Lotus]

It's been a couple of months since the last update, White Peony has eliminated the need for other supplements.

*************
Old Plan
♦ PM-extract High 120:1 potency 4 drops sublingual, (1 drop is 40 mg) Pueraria Mirifica-The most potent phytoestrogen, targets E receptors, minor anti-androgen (daidzien)
♦ BO-250 mg 4-ea. daily------------(pro-aromatase, 5-AR inhibiting, estrogenic) paused
♦ FG -900 mg total am-pm Fenugreek-Prolactin stimulate, increases production of estrogen, phytoestrogen, adaptogen
♦ Hops-310 mg 3x-daily-----------------(activates alpha estrogen receptors, influences prolactin, and increases other estrogenic responses, also interacts with the progesterone receptors)
♦ B 6 - 100 mg daily
♦ Multi Amino-acid 500 mg 2-3x daily-----------(Growth Hormone)
♦ Multivitamin 1x daily
♦ Reishi Mushroom 600 mg 3x daily--------------(5-alpha reductase) Red Reishi-Significantly reduces levels of 5-alpha reductase (DHT)
♦ Licorice Root 450 mg 1x daily----(pro-aromatase, activates alpha, beta estrogen receptors, blocks 5-ar)
♦ Stinging Nettle Root 500 mg 1 tabs. daily----petitioner(increases estrogen and testosterone) Binds to SHBG
♦ PABA 500 mg 2x-----(Decreases breakdown of estrogen in your body so you have more free estrogen)
♦ Dandelion root - 60 caps 515 mg 1x daily to start!
♦ Progesterone Cream 4 oz Cream- 1/4 teaspoon 4 x weekly



http://www.breastnexus.com/attachment.php?aid=5495

I try to go by this time frame when taking the supplements, i.e.- when T is high, I will modulate http://www.breastnexus.com/attachment.php?aid=5395
**************************************

Massage
1) While in a seated position, arms rested at your side and hands on your thighs.
2) Now raise your arms (elbows) as high as you can while keeping your hands on your thighs.
3) Then slowly squeeze your arms back down to your sides while adding pressure.(As if you had a ball under your arms and your simulating squeezing that ball as hard as you can on the way back down)
4) Do 3 sets of 10 ea. (or more if you can)
(Use a ball if it works better)

Isometric chest exercise

http://youtube.com/watch?desktop_uri=%2Fwatch%3Fv%3DgeOC7hCs930&v=geOC7hCs930

Another massage
Also been working this Breast massage/exercise:
♦ With your hand grab your breast from your side, pull it towards the center of your chest, now hold and flex for 2-3 seconds or longer if you can, repeat up to 10 times!
♦ Try it with your palms pushing your breasts towards the center, as if your trying to touch your nipples together, now interlock your fingers together, using your hands squeeze like a cupping motion, also flex your pec's (tighten) at the same or alternate hand/pecs....up to 10 times.

New Plan
***********
Nothing......... (teasing)

Basically it's just a maintenance plan for now, mission accomplished. (Unless I change my mind)

♦ White Peony Extract-2x daily (1 dropper measured to, 40-60 drops mixed with 8oz filtered water)
♦ Multivitamin 1x daily


Oh!, and the above mentioned massages.

[myboobs]

since using ainterol xtreme i have notice little growth ( including squirts under tongue )