[myboobs]

Yup,

Just one, Something that hadn't happened in a while.

I thought that effect is from maka !

[Lotus]

I thought that effect is from maka!

It's probably not as known for it, but it's no secret to BB's and PS's.

Most male enhancement supplements contain L-arginine, a semi-essential amino acid known as the precursor to nitric oxide, the natural compound that is responsible for your erections. Nitric oxide-boosting supplements are used by athletes and bodybuilders to build muscle. Porn stars use natural penis pills that contain increase nitric oxide production to make sure that their erections last long enough for them to complete their scenes.
Aside from L-arginine, male enhancement supplements contain herbs, nutrients, and other natural substances that increase the flow of blood to the penis, increase testosterone levels, improve sperm quality, and support overall sexual health.

http://healthcaremag.blogspot.com/2012/0...ecret.html

[myboobs]

I thought that effect is from maka!

It's probably not as known for it, but it's no secret to BB's and PS's.

Most male enhancement supplements contain L-arginine, a semi-essential amino acid known as the precursor to nitric oxide, the natural compound that is responsible for your erections. Nitric oxide-boosting supplements are used by athletes and bodybuilders to build muscle. Porn stars use natural penis pills that contain increase nitric oxide production to make sure that their erections last long enough for them to complete their scenes.
Aside from L-arginine, male enhancement supplements contain herbs, nutrients, and other natural substances that increase the flow of blood to the penis, increase testosterone levels, improve sperm quality, and support overall sexual health.

http://healthcaremag.blogspot.com/2012/0...ecret.html

Wow !! Didn't know that

[myboobs]

I though I better give details of my dosage.
Started with just fenu and massage some time in summer 2013.
Seem to get little growth unless you pinched the brest muscle .
Aug 2013 I added SP and that increased by sensitivity in nipples .
Same time I was lurking in this forum and reading. And got some more ideas .
In mid nov 2013 started soaked teaspoon fool FG + tablespoon of fennel and SP tinkture twice a day . Also massage twice a day .
Mid dec 2013 dosage change -- heaped teasoopn soaked FG twice daily.
Tablespoon full and half of fennel + SP+ hops + RC three times a day .
Maka 2000 mg + algerine 100mg 3 times a day .
Breast massage and variation of isometric excercise and press ups. Twice daily .
There is distinct growth with nipple stiffness at most times . They are also sensitive .
Will post pics in few weeks

[pom19]

I though I better give details of my dosage.
Started with just fenu and massage some time in summer 2013.
Seem to get little growth unless you pinched the brest muscle .
Aug 2013 I added SP and that increased by sensitivity in nipples .
Same time I was lurking in this forum and reading. And got some more ideas .
In mid nov 2013 started soaked teaspoon fool FG + tablespoon of fennel and SP tinkture twice a day . Also massage twice a day .
Mid dec 2013 dosage change -- heaped teasoopn soaked FG twice daily.
Tablespoon full and half of fennel + SP+ hops + RC three times a day .
Maka 2000 mg + algerine 100mg 3 times a day .
Breast massage and variation of isometric excercise and press ups. Twice daily .
There is distinct growth with nipple stiffness at most times . They are also sensitive .
Will post pics in few weeks

---------------------------------------------------
How do you do your press ups? How many do you do?

[myboobs]

I though I better give details of my dosage.
Started with just fenu and massage some time in summer 2013.
Seem to get little growth unless you pinched the brest muscle .
Aug 2013 I added SP and that increased by sensitivity in nipples .
Same time I was lurking in this forum and reading. And got some more ideas .
In mid nov 2013 started soaked teaspoon fool FG + tablespoon of fennel and SP tinkture twice a day . Also massage twice a day .
Mid dec 2013 dosage change -- heaped teasoopn soaked FG twice daily.
Tablespoon full and half of fennel + SP+ hops + RC three times a day .
Maka 2000 mg + algerine 100mg 3 times a day .
Breast massage and variation of isometric excercise and press ups. Twice daily .
There is distinct growth with nipple stiffness at most times . They are also sensitive .
Will post pics in few weeks

---------------------------------------------------
How do you do your press ups? How many do you do?

Press ups = straight body lift by arms. , 10 press ups

[pom19]

I though I better give details of my dosage.
Started with just fenu and massage some time in summer 2013.
Seem to get little growth unless you pinched the brest muscle .
Aug 2013 I added SP and that increased by sensitivity in nipples .
Same time I was lurking in this forum and reading. And got some more ideas .
In mid nov 2013 started soaked teaspoon fool FG + tablespoon of fennel and SP tinkture twice a day . Also massage twice a day .
Mid dec 2013 dosage change -- heaped teasoopn soaked FG twice daily.
Tablespoon full and half of fennel + SP+ hops + RC three times a day .
Maka 2000 mg + algerine 100mg 3 times a day .
Breast massage and variation of isometric excercise and press ups. Twice daily .
There is distinct growth with nipple stiffness at most times . They are also sensitive .
Will post pics in few weeks

---------------------------------------------------
How do you do your press ups? How many do you do?

Press ups = straight body lift by arms. , 10 press ups

------------------------
Just one set of 10?

[myboobs]

I though I better give details of my dosage.
Started with just fenu and massage some time in summer 2013.
Seem to get little growth unless you pinched the brest muscle .
Aug 2013 I added SP and that increased by sensitivity in nipples .
Same time I was lurking in this forum and reading. And got some more ideas .
In mid nov 2013 started soaked teaspoon fool FG + tablespoon of fennel and SP tinkture twice a day . Also massage twice a day .
Mid dec 2013 dosage change -- heaped teasoopn soaked FG twice daily.
Tablespoon full and half of fennel + SP+ hops + RC three times a day .
Maka 2000 mg + algerine 100mg 3 times a day .
Breast massage and variation of isometric excercise and press ups. Twice daily .
There is distinct growth with nipple stiffness at most times . They are also sensitive .
Will post pics in few weeks

---------------------------------------------------
How do you do your press ups? How many do you do?

Press ups = straight body lift by arms. , 10 press ups

------------------------
Just one set of 10?

Yup . I do a slow lift and down as that creates extra pressure on pectoral. Muscles . I don't do many as I don't want my boobs looking muscly .

[pom19]

Well, some people cannot do even 10, so good for you.

[myboobs]

Well, some people cannot do even 10, so good for you.

When I started doing 3 use to feel the limit but gradually raised it as I have no intention of pulling any muscles or straining them