(17-12-2013, 11:16 AM)KatrinaT Wrote: My question is: I see you all saying find what dose is right for you.. What do you mean? How do you know what's right for you? How do I know what's Right for me? Maybe I'll be able to answer this question myself in a month or two. Just curious how you all felt during the first couple weeks and how you found your correct dose.
Thank you!
It's a very good question, Katrina. I'm new to NBE, too, and had the same question. I took the advice of some of the long time members of the forum and ramped up my PM dosage starting at just 500 mg a day, and increasing the amount by 500 mg at a time. On the tenth day I was taking a capsule at each meal and I noticed that my nipples were getting sensitive to the touch.
On day 12, with no adverse effects on PM, I upped the dosage to 2000 mg, taking my last one at bedtime. At this point, I noted that I had lost all interest in masturbating and viewing porn, and spontaneous nighttime erections stopped.
On day 18, I upped my dosage to 2500 mg (1000 mg at breakfast).
On day 25, I could see a definite change in my nipples. They were very sensitive and protruding out like never before. They got quite hard, too.
On day 31, I could tell that there was swelling behind the nipples. The swelling behind the breasts made my breasts sore all the time, and I was very aware of my breasts during the day. It was at this point that I took a break from PM to see if my nighttime erections would return. They did after four days off, so I went back on the 2500 mg daily dosage.
On day 37, I took pictures and noted some minor changes. My breasts were getting more "fleshy". I figured it was fat that was forming in my chest area, but there was no sign of budding. My nipples and aureoles had definitely gotten bigger. I reduced my dosage to 2000 mg/day to see if growth would continue at that level.
On day 46 I took a break from the 2000 mg dosage for a full week. Again, I wanted to assure myself that my male function was recoverable. I also wanted to see the effect on my breast growth and my mental state. My wife noted a change in my temperament rather quickly. The swelling in my breasts subsided quite a bit, but the soreness never completely disappeared. Spontaneous erections returned.
On day 52 I started back up on PM at 2000 mg/day. The soreness in my breasts was barely there and my nipples had softened, but not reduced in size. The swelling behind my nipples returned within a day of renewing the PM dosage. I took that to mean growth was returning full force.
Last week, my wife mentioned that my breasts were becoming quite noticeable under a thin T-shirt. We discussed reducing my dosage to 1500 mg to slow the breast growth and hope that my AGP symptoms don't return. I haven't done so yet, as I like the breast growth I'm getting. As of today, day 63, 9 weeks since starting my program, I have consumed 200 500 mg capsules of Ainterol R1.
I hope this helps all those starting out on NBE. Of course, everyone is different, so you have to work out your own program to fit your personal sensitivities and and objectives. Good luck, Katrina.