[Marcy]

Another thing they say... one of my favorites,
“Persistence is the key to success. Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan Press On! has solved and always will solve the problems of the human race.”
― Calvin Coolidge

[Eloise]

For those of us with freekishly fast metabolism, , and have trouble putting on an ounce of weight, it seems like we would be naturally high in leptin. Wrong?!

[ellacraig]

For those of us with freekishly fast metabolism, , and have trouble putting on an ounce of weight, it seems like we would be naturally high in leptin. Wrong?!

Yep that's me too... I could eat a steaks Curley fries and coke every day of the week and still weigh less than a feather... I'd be dead in a year of course from clogged arteries... But I'd still weigh nothing

[ellacraig]

Ok so re read your post but... how do we use/turn/utilise leptin to our favour?

[Lotus]

For those of us with freekishly fast metabolism, , and have trouble putting on an ounce of weight, it seems like we would be naturally high in leptin. Wrong?!

Yep that's me too... I could eat a steaks Curley fries and coke every day of the week and still weigh less than a feather... I'd be dead in a year of course from clogged arteries... But I'd still weigh nothing

Yup, I get it, I understand what ur saying, I eat and eat and don't gain. To me this says a Leptin resistance, stress related?, sure, that makes sense.

Ok so re read your post but... how do we use/turn/utilise leptin to our favour?

Well, i see a few ways actually, 3-4 days out of the week you eat 175-200 more calories, e.g. 4-5 ounces more of a salmon portion. (The extra calories are not from carbs).

Then within the next few hours (after digestion) perform a high intense workout. 15 minutes. This way Leptin is released immediately and not stored (thereby eliminating the resistance). After the workout, Then supplement with NBE to synthesize the new enegy (cells) into the stimulated endocrine system.

[ellacraig]

For those of us with freekishly fast metabolism, , and have trouble putting on an ounce of weight, it seems like we would be naturally high in leptin. Wrong?!

Yep that's me too... I could eat a steaks Curley fries and coke every day of the week and still weigh less than a feather... I'd be dead in a year of course from clogged arteries... But I'd still weigh nothing

Yup, I get it, I understand what ur saying, I eat and eat and don't gain. To me this says a Leptin resistance, stress related?, sure, that makes sense.

Ok so re read your post but... how do we use/turn/utilise leptin to our favour?

Well, i see a few ways actually, 3-4 days out of the week you eat 175-200 more calories, e.g. 4-5 ounces more of a salmon portion. (The extra calories are not from carbs).

Then within the next few hours (after digestion) perform a high intense workout. 15 minutes. This way Leptin is released immediately and not stored (thereby eliminating the resistance). After the workout, Then supplement with NBE to synthesize the new enegy (cells) into the stimulated endocrine system.

Ok so the extra calories are from protein and not carbs?
Then when you say "supplement with NBe" post workout , what does that mean?
Thanks

[Lotus]

For those of us with freekishly fast metabolism, , and have trouble putting on an ounce of weight, it seems like we would be naturally high in leptin. Wrong?!

Yep that's me too... I could eat a steaks Curley fries and coke every day of the week and still weigh less than a feather... I'd be dead in a year of course from clogged arteries... But I'd still weigh nothing

Yup, I get it, I understand what ur saying, I eat and eat and don't gain. To me this says a Leptin resistance, stress related?, sure, that makes sense.

Ok so re read your post but... how do we use/turn/utilise leptin to our favour?

Well, i see a few ways actually, 3-4 days out of the week you eat 175-200 more calories, e.g. 4-5 ounces more of a salmon portion. (The extra calories are not from carbs).

Then within the next few hours (after digestion) perform a high intense workout. 15 minutes. This way Leptin is released immediately and not stored (thereby eliminating the resistance). After the workout, Then supplement with NBE to synthesize the new enegy (cells) into the stimulated endocrine system.

Ok so the extra calories are from protein and not carbs?
Then when you say "supplement with NBe" post workout , what does that mean?
Thanks

Post work out is when Leptin and natural HGH is released, making the timing for adding NBE supplements critical. Lightening fast cascade (minutes to hours) makes a helluva lot sense at this point imo as opposed to the classical synthesis of hormones (days to weeks).

[Eloise]

Welp!, if the Leptins ever decide to take over the world, I will be immune to their ways. (Sorry, I just think of Lilliput from Gulliver's Travels when I read 'Leptin').

[ellacraig]

For those of us with freekishly fast metabolism, , and have trouble putting on an ounce of weight, it seems like we would be naturally high in leptin. Wrong?!

Yep that's me too... I could eat a steaks Curley fries and coke every day of the week and still weigh less than a feather... I'd be dead in a year of course from clogged arteries... But I'd still weigh nothing

Yup, I get it, I understand what ur saying, I eat and eat and don't gain. To me this says a Leptin resistance, stress related?, sure, that makes sense.

Ok so re read your post but... how do we use/turn/utilise leptin to our favour?

Well, i see a few ways actually, 3-4 days out of the week you eat 175-200 more calories, e.g. 4-5 ounces more of a salmon portion. (The extra calories are not from carbs).

Then within the next few hours (after digestion) perform a high intense workout. 15 minutes. This way Leptin is released immediately and not stored (thereby eliminating the resistance). After the workout, Then supplement with NBE to synthesize the new enegy (cells) into the stimulated endocrine system.

Ok so the extra calories are from protein and not carbs?
Then when you say "supplement with NBe" post workout , what does that mean?
Thanks

Post work out is when Leptin and natural HGH is released, making the timing for adding NBE supplements critical. Lightening fast cascade (minutes to hours) makes a helluva lot sense at this point imo as opposed to the classical synthesis of hormones (days to weeks).

Ok got ya. What if we aren't supplementing at all? Is there any point in still doing this plan? Could you say "massage or noogle" post workout if hgh is high ?

[Lotus]

Yep that's me too... I could eat a steaks Curley fries and coke every day of the week and still weigh less than a feather... I'd be dead in a year of course from clogged arteries... But I'd still weigh nothing

Yup, I get it, I understand what ur saying, I eat and eat and don't gain. To me this says a Leptin resistance, stress related?, sure, that makes sense.

Ok so re read your post but... how do we use/turn/utilise leptin to our favour?

Well, i see a few ways actually, 3-4 days out of the week you eat 175-200 more calories, e.g. 4-5 ounces more of a salmon portion. (The extra calories are not from carbs).

Then within the next few hours (after digestion) perform a high intense workout. 15 minutes. This way Leptin is released immediately and not stored (thereby eliminating the resistance). After the workout, Then supplement with NBE to synthesize the new enegy (cells) into the stimulated endocrine system.

Ok so the extra calories are from protein and not carbs?
Then when you say "supplement with NBe" post workout , what does that mean?
Thanks

Post work out is when Leptin and natural HGH is released, making the timing for adding NBE supplements critical. Lightening fast cascade (minutes to hours) makes a helluva lot sense at this point imo as opposed to the classical synthesis of hormones (days to weeks).

Ok got ya. What if we aren't supplementing at all? Is there any point in still doing this plan? Could you say "massage or noogle" post workout if hgh is high ?

Yep that works too, only for noogling I'd massage 1st before I go strecthing fat cells in the breasts, this way, the massage is releasing the cells throughout the lymphatic system. In other words, why do a complete massage after?, the cells are already stretched, maybe we miss the initial release and timing of new synthesis. That's just my opinion though.