[Lotus]

Having the proper nutrients/hydration helps in this metabolic process, if you don't have that in your NBE plan it will backfire. Our liver is Estrogen receptor alpha positive, (meaning the growth receptors), bone, brain, adipose, gonads are both ER-a and ER-b responsive.

I couldnt find the female version of this, I remember seeing it though.

[spanky]

Sounds good to me.

I think it would be really helpful.. It is very difficult to go back to each members profile where there may or may not be a current profile, and never a statement of results. I haven't used the existing program pages but don't really want to scroll through long lists of separate postings hoping to find something informative. (On the other hand, throwing all programs into a single thread may end up being another of the extremely long threads, and those are extremely clumsy to wade through.)

If a new thread as you describe gets started up, I hope it stays focused.

Excellent point, how about this:

"Check my program (insert your name)".......each entry is a new thread, that way it's not all jumbled with different programs. The personal program sections could work right?, or would they need its own section?, of course Eve would have to approve, (creating another sub-section isn't a big deal, the nonsense is in the objection of it).

[ellacraig]

Having the proper nutrients/hydration helps in this metabolic process, if you don't have that in your NBE plan it will backfire. Our liver is Estrogen receptor alpha positive, (meaning the growth receptors), bone, brain, adipose, gonads are both ER-a and ER-b responsive.

I suggest we have a thread where members entire there NBE plan and get feedback from the group (a no pressure peak so to speak). Sure, we have program pages for that, but generally those are what "you" entered. What I'm suggesting is where a plan stalls, or a beginning plan. Often times no one responds to some members plan (sad but true).

Something called like this: Check my NBE Program

Any thoughts?

Um HELLO..??? (il say no more..)

[Roserose]

Hi Lotus,
I just read this thread from page 1 until here, was shocked with the part that you said good bye, but thank God you are still around to help us .

By the way with what you have accomplished so far, do you still take herbs daily? or you only do maintenance for now?

[Lotus]

Hi Lotus,
I just read this thread from page 1 until here, was shocked with the part that you said good bye, but thank God you are still around to help us .

By the way with what you have accomplished so far, do you still take herbs daily? or you only do maintenance for now?

Geepers, you should get a medal for that. .....yeah, the leaving part was... uhm......now I can't remember thank you Dfleurs, that was nice of you to say.

I do maintenance for the most part. Although I've tried a few new things, but for now it's about being (getting) healthier. Reducing the overall inflammation is my main focus. I have a sensitivity to strong perfumes, cigarette smoke etc, which I learned causes a reaction called gut inflammation, and as result reduces the absorption of nutrients, also impairs the liver, thyroid etc. Fatigue, cognitive function are also tied to this impairment, (caffeine too)..... what???, not my coffee AGAIN!!......caffeine also causes adrenal fatigue, so there you go right.
Other than that lol, I don't do much fluff.

A few botanicals help with the elimination of toxins from the liver, red clover, nettle root, celery seed, licorice root, a few others too.

But, I'll help with anyone's program if they so desire.

[spanky]

Hi Lotus,
I just read this thread from page 1 until here, was shocked with the part that you said good bye, but thank God you are still around to help us .

By the way with what you have accomplished so far, do you still take herbs daily? or you only do maintenance for now?

Geepers, you should get a medal for that. .....yeah, the leaving part was... uhm......now I can't remember thank you Dfleurs, that was nice of you to say.

I do maintenance for the most part. Although I've tried a few new things, but for now it's about being (getting) healthier. Reducing the overall inflammation is my main focus. I have a sensitivity to strong perfumes, cigarette smoke etc, which I learned causes a reaction called gut inflammation, and as result reduces the absorption of nutrients, also impairs the liver, thyroid etc. Fatigue, cognitive function are also tied to this impairment, (caffeine too)..... what???, not my coffee AGAIN!!......caffeine also causes adrenal fatigue, so there you go right.
Other than that lol, I don't do much fluff.

A few botanicals help with the elimination of toxins from the liver, red clover, nettle root, celery seed, licorice root, a few others too.

But, I'll help with anyone's program if they so desire.

Do you know whether chasteberry fruit or dandelion root are good for elimination of toxins from the liver?

[Lotus]

Do you know whether chasteberry fruit or dandelion root are good for elimination of toxins from the liver?

Dandelion is an excellent herb for NBE, benefits include the ability to detox the liver, diuretic, a superb anti-oxidant, anti-inflammatory, immune booster and loaded with vitamins.

Anything that promotes estrogen metabolism should be considered a detoxifier imo. That would include biotin, calcium D glucarate (which also could be an aromatase supplement), milk thistle, turmeric, DIM, (cabbage, broccoli, brussels sprouts), plus many others.

Chasteberry reduces fibroids, so.... indirectly, yes......it helps with liver metabolism, but in high doses it can harm the liver.

And here's a biggie (detoxifier)..........EXERCISE
------------------------

[Lotus]

In other words, if the liver is mainly ER-a (estrogen receptor alpha), it just makes sense to speed up estrogen metabolism. Which in turn helps benefit glucose metabolism (e.g. diabetes) target tissues, adipose, kidney, bone, brain etc.

[Sissy Anna]

Hi Lotus,
I just read this thread from page 1 until here, was shocked with the part that you said good bye, but thank God you are still around to help us .

By the way with what you have accomplished so far, do you still take herbs daily? or you only do maintenance for now?

Geepers, you should get a medal for that. .....yeah, the leaving part was... uhm......now I can't remember thank you Dfleurs, that was nice of you to say.

I do maintenance for the most part. Although I've tried a few new things, but for now it's about being (getting) healthier. Reducing the overall inflammation is my main focus. I have a sensitivity to strong perfumes, cigarette smoke etc, which I learned causes a reaction called gut inflammation, and as result reduces the absorption of nutrients, also impairs the liver, thyroid etc. Fatigue, cognitive function are also tied to this impairment, (caffeine too)..... what???, not my coffee AGAIN!!......caffeine also causes adrenal fatigue, so there you go right.
Other than that lol, I don't do much fluff.

A few botanicals help with the elimination of toxins from the liver, red clover, nettle root, celery seed, licorice root, a few others too.

But, I'll help with anyone's program if they so desire.

Have you looked into the Paleo diet? It's supposed to help with gut inflammation. My wife and I decided to try it to help with her metabolism and hormone imbalance. It's been 3 months so far and the results have been great for her.

[Iwantboobs34]

This is an excellent collection of info. I accidentally rated a 4 instead of 5 stars is there any way to change a rating?