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Project X (hrt)

(10-02-2015, 07:07 PM)ELLACRAIG Wrote:  
(10-02-2015, 07:04 PM)pom19 Wrote:  I love coffees which are low in acidity, such as Sumatran coffee. I came across this article this morning:

Coffee Acidity: the Science & the Experience:

http://www.highergroundstrading.com/blog...experience--

What do you think? POM

You reminded me one can buy low acid coffee. Yes good article.
I will look into that. Thanks Pom.
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Ella, since I do not drink coffee everyday (Not like my wife!) So, now I am so picky on the type. Have you tried Sumatra coffee? Yum, Yum...
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(10-02-2015, 07:15 PM)pom19 Wrote:  
(10-02-2015, 07:07 PM)ELLACRAIG Wrote:  
(10-02-2015, 07:04 PM)pom19 Wrote:  I love coffees which are low in acidity, such as Sumatran coffee. I came across this article this morning:

Coffee Acidity: the Science & the Experience:

http://www.highergroundstrading.com/blog...experience--

What do you think? POM

You reminded me one can buy low acid coffee. Yes good article.
I will look into that. Thanks Pom.
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Ella, since I do not drink coffee everyday (Not like my wife!) So, now I am so picky on the type. Have you tried Sumatra coffee? Yum, Yum...
No I haven't tried it but I just googled and I can get it here and its from Indonesia, bonus(I should have clicked right - Sumatra) so yeh I will try it. Thanks Pom.
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I tried the grass fed butter, I dunno. Then I brewed coffee with dark cocoa and some crushed almond, then added coconut oil and emulsified in the blender and whoa!, that was good. Smile the cocoa made the flavor pop.
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(10-02-2015, 07:53 PM)Lotus Wrote:  I tried the grass fed butter, I dunno. Then I brewed coffee with dark cocoa and some crushed almond, then added coconut oil and emulsified in the blender and whoa!, that was good. Smile the cocoa made the flavor pop.
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Yum, Yum Lotus. Smile POM

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(10-02-2015, 07:21 PM)ELLACRAIG Wrote:  
(10-02-2015, 07:15 PM)pom19 Wrote:  
(10-02-2015, 07:07 PM)ELLACRAIG Wrote:  
(10-02-2015, 07:04 PM)pom19 Wrote:  I love coffees which are low in acidity, such as Sumatran coffee. I came across this article this morning:

Coffee Acidity: the Science & the Experience:

http://www.highergroundstrading.com/blog...experience--

What do you think? POM

You reminded me one can buy low acid coffee. Yes good article.
I will look into that. Thanks Pom.
------------------------------------------------------------

Ella, since I do not drink coffee everyday (Not like my wife!) So, now I am so picky on the type. Have you tried Sumatra coffee? Yum, Yum...
No I haven't tried it but I just googled and I can get it here and its from Indonesia, bonus(I should have clicked right - Sumatra) so yeh I will try it. Thanks Pom.
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And I love its aroma before I grind it. Yum, Yum. Smile

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morning bestie.
well I just had a coffee with coconut oil added and youre not wrong, it tastes really good, very smooth and creamy
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(12-02-2015, 06:59 PM)ELLACRAIG Wrote:  morning bestie.
well I just had a coffee with coconut oil added and youre not wrong, it tastes really good, very smooth and creamy

I know right!, Tongue

The info below is to make us feel better about drinking our coffee lmao, Rolleyes Having tried it with dark cocoa (which is amazing when you emulsify them), I'm going to try this just for fun. Smile

10 reasons to ditch morning coffee (what?) Rolleyes
http://ruralspin.com/2013/04/17/10-reaso...ing-cocoa/


Coffee Polyphenols

Polyphenols are a rich source of dietary antioxidants. On average, people consume about 10 times more polyphenols than they do vitamin C. Coffee contains a type of polyphenol called chlorogenic acids, which are esters of quinic and cinnamic acids. 5-O-caffeoylquinic acid is the most abundant polyphenol present in coffee. Laboratory studies have shown that this compound has potent antioxidant activity. It is not yet known whether this antioxidant activity has any benefits for disease. In animals, chlorogenic acid reduces the incidence of liver cancer and colorectal cancer. More studies are needed to determine whether these findings also apply to humans.
http://www.livestrong.com/article/494951...lyphenols/

7 Proven Health Benefits of Dark Chocolate (No. 5 is Best)
http://authoritynutrition.com/7-health-b...chocolate/

How to Boost Your Intake of Polyphenol Antioxidants
http://m.wikihow.com/Boost-Your-Intake-o...tioxidants
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Well I have even more fuel now because coffee raises blood pressure and with me being low I Certainly don't want need another fainting episode so yay to the coffee bandwagon.
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(12-02-2015, 10:55 PM)ELLACRAIG Wrote:  Well I have even more fuel now because coffee raises blood pressure and with me being low I Certainly don't want need another fainting episode so yay to the coffee bandwagon.
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Moderation in coffee is good for you-Happy Juice. Smile POM
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(13-02-2015, 05:07 PM)pom19 Wrote:  
(12-02-2015, 10:55 PM)ELLACRAIG Wrote:  Well I have even more fuel now because coffee raises blood pressure and with me being low I Certainly don't want need another fainting episode so yay to the coffee bandwagon.
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Moderation in coffee is good for you-Happy Juice. Smile POM
Yes that's right. I do have 3 which is probably borderline high but I will look to lower to 2. I will be looking into foods to stabilise blood pressure too if there is such a thing.
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