(13-05-2014, 09:49 PM)Boobsmith Wrote: Thanks for all the warm welcomes. Got my shipment this past Saturday and started on Monday with 1500mg per day. 1 before breakfast, 1 after lunch and 1 before bed.

Was planning to go with only 1000mg per day but figured I'm not a small guy why not up the dose a little more.

Oh yes, I remember how hard it was for me to ramp up slowly as recommended. I jumped the gun, too, and fortunately didn't experience any ill effects. If you do sense something not quite right, be sure to back off and go slower. Good luck, Boob.

Clara