(29-04-2014, 03:03 AM)ClaraKay Wrote: Welcome, Jo. This is the place to be if you want to grow real breasts with natural estrogenic herbs. Yup, you got it right. PM (Pueraria Mirifica) from Ainterol is the way to get started. 500 mg/day is all you really need to start. Add another 500 mg/day each week for a month and you should start to feel your nipples swell and get very sensitive. You'll also feel a deeper soreness as the breast buds begin to grow. I'd wait at least a month before taking any SP. That way, if you suffer any negative side effects, you'll know it was from the PM.
It's a good idea to take a photo of your chest area before starting your program so that you can track your progress month to month. Also, keep in touch here on the forum. We'd like to get to know you, your goals, and help you get the most out of your program.
Huggs,
Clara Kay
(29-04-2014, 03:13 AM)flamesabers Wrote: Hello Jo.
Welcome to the forum!
We're rather close in age. I'm going to be turning 28 next month. Not only that, we're close in height and weight.![]()
While there have been trolls and scam artists who show up on this forum, I think the vast majority of members are honest about their progress and what they're using.
You're already considering the advice I give to newcomers: start simple and ramp up slowly in dosages. You may not even need an anti-androgen for breast development. If you're looking for a herb that really lowers your libidio, I recommend giving spearmint a try.
I thin one of the helpful things about NBE is you don't have to have everything worked out right when you start. After you have gained some experience, made some progress and gotten some feedback from your progress pictures, you'll likely have a better idea of what changes, if any you may need to make to your regime. As Clara has mentioned, taking pictures of your chest I think is an excellent idea.
(29-04-2014, 12:16 PM)ClaraKay Wrote:(29-04-2014, 08:55 AM)abxicx Wrote: I'm not shy about sharing pictures, and I really intend to document my progress thoroughly (approaching this sort of like a scientific experiment).
LOL! Yeah, like a mad scientist in a Hollywood movie experimenting on himself!
Clara