30-12-2013, 02:43 PM
(29-12-2013, 11:06 PM)ELLACRAIG Wrote:if I can eat wholemeal? Are wheat and wholemeal separate things, ie if im potentially wheat intolerant would the same apply to wholemeal..
Im chewing on a piece of gluten/wheat free toast now as we speak...
I've piled peanut butter and seasame seeds on it to mask the gawd aweful taste!
This is a temporary thing to see if it helps with my allergies.
Not sure where to start, as everything seems to have either wheat or gluten in them! :s
you should try rye bread . tastes wonderful
