17-12-2013, 01:14 AM
(16-12-2013, 10:56 AM)AnnabelP Wrote: I tend to wake up feeling somewhat arthritic and that disappears after I have taken PM - but it did anyway as the day got under way even before I took PM.
Annabel, like you, my morning stiffness used to disappear after I got up and moved around for an hour. The change, almost immediately after starting PM and before starting daily exercise, is that now I get up without any stiffness at all. That's huge. It used to take a couple minutes just to get out of bed. I even had lower back pain from sleeping on my stomach. Now, nothing! Of course, now, I feel pain in my breasts when I sleep on my stomach.
You're as young as you feel, and I feel younger on PM.
BTW, I tried taking another herbal supplement to address joint stiffness -- glucosamine and chondroitin from GNC -- with no significant relief. Finding that PM, IMHO, is responsible for this age-related malady is quite a welcome surprise.
P.S. Thanks for the encouragement on breast development in the autumn of life. I just turned 67 and so want to catch up with lost time.
CK