01-09-2013, 01:29 AM
I remember filing that..... 9 month later I had dropped 50 pounds and was eating right and getting healthier.... I love food too so every day is a constant battle to keep it off.... almost 10 years now..... I started exercising every day.... eating less per meal.... no snacks after dinner.... more vegetables and fruits.... exercise... lol I got back into playing ice hockey which is amazing cardio.... You just need to make a plan and stick with it.... I step on the scale Everytime morning to see how I'm doing and how much I can eat that day....