20-06-2013, 05:31 AM
(12-06-2013, 11:56 PM)jjennings1977 Wrote: Thank you for your welcomes and I just wanted to say I took my first PM today and started running again to stay in shape and after that and a 3 mile run I feel great.
Staying in shape is really important... I started playing ice hockey again..... 10 years ago and dripped 50 pounds and have kept it off.... nothing like getting exercise and being able to knock people down! lol