[flamesabers]

I may have misspoken but I think the biggest reason to start out at the starting dose of 1 capsule is to make sure it doesn't cause any unpleasant side-effects. If you get any development from 1 or 2 capsules, that's a bonus.

As far as trying to get results, I think 1,500 mg is a good starting point. Something I would like to add is I experienced my first side-effects from pm after taking 3,000 mg for six or seven weeks, so I think Doodlebug makes a good point about pm having a cumulative effect on the body.

I hope everything works out for you and that you'll soon start noticing some breast development and brain rewiring.