14-06-2013, 12:21 AM
I bought it from the Ainterol website and got 3 100 capsule bottles and the tube of PM cream so by taking 3 a day which is what my plan was to start I have a 100 day supply. I chose 3 because the bottle says take 2 and I didn't want to double it so I figured 3 would be a good start to show me how it would effect me. Everyone on here says 1 isn't enough to do anything and you also need a higher dose for the mental effects so that is why I went with 3. To me that seemed logical and that is how I chose the route to go. If you think I can get results with 1 cap I will drop down to that but also in my mind it seems like a waste of money to take only when capsule when the consensus on the forum seems to be you need at least 2500mg to see mental results.