13-06-2013, 06:02 PM
So I started taking my PM yesterday and after reading all the other posts I know everyone says start small but I have never been one to follow that moto so here is the plan I have started using. Yesterday and Today I took 1 PM at breakfast lunch and dinner and then I used the PM cream at lunch and at bedtime. So far I feel great on it and have not experienced any of the side effects. I think I will stay with this dose for a week or two and then either add 1 or 2 more doses to it spreading out when I take it to a possible 1 every 4 hours and that would be 5 PM a day. Does that sound like a reasonable plan to start with?