07-06-2013, 08:13 AM
Thanks , I,ll put the measurements up as soon as I find them
I started out with mainly sp and pm .
4500 of pm and 6400 of sp per day
Most success has come from spiro & pm in the last 3 months in stead of sp .
Currently 200 mg per day .
I started out with mainly sp and pm .
4500 of pm and 6400 of sp per day
Most success has come from spiro & pm in the last 3 months in stead of sp .
Currently 200 mg per day .