10-04-2013, 08:12 PM
(10-04-2013, 10:09 AM)MonikaT Wrote: Bear in mind that not everyone experiences mental effects, if that is what you're hoping for. 500 mg of PM may not be enough to do anything noticeable. You might need 1000 mg or more, but certainly start with 500 and see how things go. I would also recommend finding a good therapist if things start getting too much to deal with.
I think I'll have a try at it before seeing a therapist, but I will definitely aim for some mental effects just to see what it's like. Thanks for your input!