[moniker]

I have a lot of experience in controlled weight loss. I personally think your plan will be very difficult to follow because your body will vigorously fight you. You'll probably be very hungry, won't feel well, and find yourself having to combat the "munchies" constantly (especially after drinking beer).

I've done some hardcore training before. Oddly- Beer destroys my appetite, which is one of the reasons why it's specifically appealing- I don't know if it would conflict with other herbals though.

To lose a pound every three days, and to make sure that it is fat and not muscle that you are losing, you must force your body into continual ketosis.

Actually- that's the entire point. I'm trying to reduce my muscle mass that I acquired from weight-lifting long ago. If I reduce muscle mass I would also be reducing my overall metabolism, but that's something I would expect.

I suspect the PM will also prevent your muscles from being overly well-defined from the weight-training (more like a fit and healthy woman) than a ripped man

Oh! Definitely NO weight-training. The trick in steady-state cardio is to literally just run until your body eats itself. It's actually NOT a good way to bun fat, it primarily destroys your muscles (which is what I want). I don't even really want to go for a "fit" woman look- which is why I want to severely undershoot my target weight before fattening up.

After a few weeks on PM the overwhelming desire to feminize disappeared to a large extent.

I was wondering about that! It'll probably kill my little project, but it's nice to know that PM works. Are there any good resources for strong synergies with PM specifically?