[flamesabers]

I haven't tried this myself so I'm not exactly certain. When I had problems with estrogen dominance, I resolved it by adding progesterone cream into my routine. I think you would continue to experience the estrogen dominant symptoms until your body is able to rebalance your hormones. If you're stopping cold turkey with pm, you may make things worse. After all, in this situation you are already deficient with progesterone, by taking away the pm suddenly you would also be decreasing your estrogen levels.

Whether you're going up or down on pm dosages, I think it's best to take things slowly when possible.