[Alanah]

I'm not sure which is the best choice and how much to take. 

http://m.vitaminshoppe.com/m/p/solaray-reishi-mushroom-600-mg-100-capsules/so-1517

http://m.vitaminshoppe.com/m/p/reishi-mushroom-600-mg-100-capsules/vs-2201


Thanks for looking.