[Lotus]

If I try to lose weight while on PM will the fat redistribute to my breasts or will I not have any growth there at all?

Rachel,

Inhibit the conversion of androgens to the more powerful DHT (which inhibits breast growth). Sugar stimulates 5 alpha reductase which stimulates this conversion.

Estrogen is stored in fat cells, (think of this as a reserve), releasing this energy from cells stimulates hormone synthesis in peripheral tissue, (breasts are one of those tissues). The hormone Leptin plays a big part of fat burning and the release of aromatase (which aromatase converts testosterone to estrogen).

Muscle expenditure in the breasts (via pectoral muscles) should be depleted regularly in order for this to work, (chest isometrics with massage are such examples).

Check with a physician prior to all this.

Take a Look into a 30 day squat challenge, you'll be amazed by the results. 100 squats burns (roughy 38- 50 cal based on weight). It takes building up to the 100 per day if you've never done them before. (It's not easy, but, nothing about NBE is easy).

This is a long term process (2-3 years, even longer perhaps) of continuous work, being consistent is key. I've seen folks start/stop NBE for whatever reason, expectedly things don't turn out as hoped. Though I do believe if you stick with it (consistently) and don't throw in the towel you can achieve a certain measure of success.

Stay positive..........