13-11-2015, 11:47 PM
Hi Julie
What an interesting find. Makes me wonder if you have stumbled upon what Lotus is really getting up to now? (joke ;-)
Can only speak from my own experience, but one of the things I have really struggled with from the outset is to try and get some dampening down. Tried a bunch of different combinations and not much seemed to have an effect on me.
It was only once I really ramped up the levels of Reishi and WP did I get any relief. I cannot say for certain but I strongly suspect it was the Reishi that mostly did the job. Some of what I have been reading seems to indicate that dropping DHT levels can have an effect on the brain chemistry as well as the other better recognised effects. I realise it's totally subjective but I suspect this is true in my case. Once I ramped up there was a definite mental shift and quietening.
By coincidence, I have just started a break from NBE and the effect has continued even though it's been almost a week since going cold turkey (this is VERY unusual). I will be starting a stripped down programme next week, using mostly Reishi. If you would like to give me a poke in a few weeks I will be able to let you know how I get on. I may be able to give you an answer based on actual live experience.
Huggy.
What an interesting find. Makes me wonder if you have stumbled upon what Lotus is really getting up to now? (joke ;-)
Can only speak from my own experience, but one of the things I have really struggled with from the outset is to try and get some dampening down. Tried a bunch of different combinations and not much seemed to have an effect on me.
It was only once I really ramped up the levels of Reishi and WP did I get any relief. I cannot say for certain but I strongly suspect it was the Reishi that mostly did the job. Some of what I have been reading seems to indicate that dropping DHT levels can have an effect on the brain chemistry as well as the other better recognised effects. I realise it's totally subjective but I suspect this is true in my case. Once I ramped up there was a definite mental shift and quietening.
By coincidence, I have just started a break from NBE and the effect has continued even though it's been almost a week since going cold turkey (this is VERY unusual). I will be starting a stripped down programme next week, using mostly Reishi. If you would like to give me a poke in a few weeks I will be able to let you know how I get on. I may be able to give you an answer based on actual live experience.
Huggy.