[Lotus]

i got some chaste tree liquid and some spearmint tea. will either of those help me if im on BO or PM. I have 3 bottles of each of those. I took PM this morning and then my BO came so I took 2 of them! I think Im gonna just do BO for a day and then switch back to PM for like 5 days then a day of BO. I took PM for about a week and my nipples itch!!! :-D but im confused about antiandrogens.

Chrissie "dear",

I was a year into NBE when I did that plan, I would advise not to be as aggressive so early in the NBE program, yes, I had a bad case of booby greed, (not good). Think long term, in a perfect NBE world, results should be 1 cup per year, and some take longer.

Edit: NBE growth past 3-4 cups is achievable, it'll take extreme patience though.

Sorry, forgot to respond to the other part of the question.

Spearmint has its purposes, although imo it's in the rear view mirror, meaning shutting down free Testosterone isn't what I'd suggest (preferably reishi). It's the control of DHT is the problem, or the lack thereof. Vitex, makes better sense in both programs.