24-11-2014, 02:21 PM
I take two - 500mg caps of reishi in the morning. I bought from Host Defense, all organic. Their bottle recommends this for a daily dosage for "heart health." Also available from them in an extract.
I do take off one day a week, usually Sunday, from it and the Peony Root extract.
I do take off one day a week, usually Sunday, from it and the Peony Root extract.

