11-09-2014, 10:41 PM
Natural ways to boost testosterone:
http://www.webmd.com/men/features/can-you-boost-testosterone-naturally
Get enough sleep. Exercise. Get sunshine. Watch your stress. Eat a healthy diet.
Alcohol reduces testosterone. Limit sugar.
http://www.webmd.com/men/features/can-you-boost-testosterone-naturally
Get enough sleep. Exercise. Get sunshine. Watch your stress. Eat a healthy diet.
Alcohol reduces testosterone. Limit sugar.