[flamesabers]

Spearmint must be a really effective anti-androgen then! I was really doubting it. Is there a reason you do capsule other than taste? Have you ever had blood tests to see your androgen levels before and after the spearmint or do you just go off of visual results? I'm just wondering, because I was curious if your testosterone alone went down or if your DHEA also went down. I am going to look into PM & Blessed Thistle some more. Thank you for this advice it was very helpful and kind of you!

I use capsules for convenience. They're fast, easy to ingest and can be used when I'm away from home.

No, I haven't done any blood tests. There might be other bio-males though who use spearmint and have gotten their androgen levels tested. I base my experience with spearmint on how my libido and sexual functionality declines when I use spearmint.