19-03-2014, 06:50 PM
(19-03-2014, 04:08 PM)BonitaDDs Wrote: You could try hula hooping its help my waist definition a lot just 10 min a day I did already have a waist shape but looks much nicer now and I think women who didn't have waist said it worked too.
thanks Bonita. Now if only I could work one of those! Perhaps, bending over 100 times to pick it up in 10 minutes would give me the same results??? LOL

