The thing about L-ornithine being on a tiny dose is important.... Firstly, we do not want to get insanely high GH levels, that would be counterproductive and it might have unwanted side effects, and too high dose is very likely to make extremely difficult to sleep well. I've tried higher and its not much fun, I have a very accurate scale for this so I get it right quite easy. I've been on 50-60mg on Ornithine and that seems to work like a charm.
And yes, around 50mg is tiny amount of the stuff. The one I have is nearly all L-ornithine so I thought to aim between 25-100mg. If you scroll back few pages, I attached the research article to some post, its well worth a read.
This combo is so cool when its coupled with 12-15 hour fast, its slimming me down without any extra exercise or cleaning up diet. Those would make it even more efficient for weight loss but I want it very slow and controlled. Last few days I've had delightful growth pains in my breasts and interestingly, I'm lactating more without doing anything for it other than taking my NBE and eating my oats. I've allowed my breasts almost complete rest since the surgery. Soon I can pump again and wear bras as I'm not far off hitting five weeks post op when I can return to normal with this. Recovery is going so well I should be fine by them.
Otherwise its more of the same, swelling keeps going down, problem spots are still kinda numb but its less each day. I'm going to Helsinki in few hours, I'm meeting the surgeon who does the vocal chord surgeries and tracheas shave. I'm excited, it should work out but I don't know more yet. I've heard very good things said about him so I'm likely in good hands. This surgeon is from middle east but speaks very American souding English with perfect fluency so maybe he grew up in the US? Anyway, I'm seeing him in few hours and hopefully I get good news.
Post op check about body contouring will be done remotely as my favourite surgeon had gotten sick, he had +39C fever yesterday so obviously not going to work today, I hope he gets better soon, we decided that I'll send him a detailed email and take clear pictures of how its going and then we will book three month post op check in person. And that date will likely be when we book the second phase, I would want it right away but it'll likely be late summer when its done.
So much going on all at once.
