24-07-2023, 01:30 PM
Looking awesome. Sorry that you had a rough week and hopefully your visit at your girlfriend's cottage will give you the opportunity to heal yourself.
(24-07-2023, 12:38 PM)HelloDiDi Wrote: Day 764I watched Barbara O’Neil on TikTok and anxiety could be result of mineral/ nutrition deficiency. Could be worth watching, might help . Wishing you feel better soon. Forum is best place to unload without being judged and understanding by fellow members
Just a quick update, all latest NBE stuff is mind blowing! It feels like the combination of DHEA + PG creams along with higher dose of bovine ovary is spot on. I've had some longish breaks from noogle which has been good for healing discolouration, the dome adge marks are nearly totally gone and everything else has faded a lot.
I had extremely bad week, panic attacks and extreme anxiety daily, having to take a whole lot of sedatives and take a near total break from everything. I'm feeling a bit better, heading to my gfs cottage today at some point for few days "vacation" again. I'll get better soon, its just my mental health keeps on going back and forth between feeling quite well and a total breaking point. IT makes little sense, I would just stop it all if I could but anxiety and stuff has no off switch. I try. So if I disappear from the forum for a longer while, its just that I need time off and that's it. There are some important things to deal with which will be very demanding and I don't know how to manage...
Anyway, good stuff, I just hit 25 months on HRT some days ago and I updated my timeline picture. Holy frigging gods what a difference in such a short time! I didn't measure as I've been feeling totally off of doing that, but clothes and pictures are telling a story and its amazing. Just look at these. Below, front and updated timeline. Taken just minutes ago, no noogling yet today.
(24-07-2023, 02:22 PM)HelloDiDi Wrote: It'll be alright... I just need some time in peace and quiet to unwind and recharge. This anxiety episode is mostly caused by social exhaustion as I've had way too much interaction lately, some bad stuff my bandmates did/said, internet spewing very triggering stuff, having to further limit exposure to things such as the war news. I stopped following the whole thing, its too depressing and just too much on top of all other pressure I have.Wow !! Bet that turns a few heads
I'm supposedly not deficient with any nutrients as I'm eating quite well and supplementing a whole lot, I'm not supposed to lack anything. That's not the thing with my anxiety. Its from my mental disorders + gender dysphoria that does it. And yes I'm sure I can get more than one diagnosis for mental disorders as I have lot of trauma and stuff I've kept inside for decades without trying to heal. Its too much to dig into the details as overanalysing my mind will escalate everything and that's the last thing I need right now. Some days off of everyhting will likely help more.
I hate this because my anxiety/panic stuff is preventing me from being functional and achieving some stuff I must to get going with my transition, and without being able to get these things dealt with, my mental health is impossible to improve. It feels like a stalemate of worst kind but I must manage somehow. I wish I could get better help but I can't or I'll risk getting any treatment for my dysphoria (surgeries) from the healthcare system.
Enough of that stuff, I tried a new haircolour. Cheap non permanent natural one, easy to redo and looks so nice. Someone said it makes me look younger. Anything that does is so welcome. I think warm colours do wonders with my skintone. Speaking of which, I think I look much better as I've got a nice tan and eating a whole lot of carrots is helping too. Kinda feel that I'm glowing so much lately. HRT alone is magical for skin but some sunlight and carrots appear to be amazing.