Hi

I'm new here and have recently started NBE. i am a 20 year old male and i have started taking Saw Palmetto, Red Clover and Fenugreek. I am unsure of how much i should be taking a day. currently i am taking 3 capsule's of each a day, spaced out over the day.

Also if anyone could tell me how long it takes to see results (from your own experience) that would be great.

Thanks
Josh

Hi

I'm new here and have recently started NBE. i am a 20 year old male and i have started taking Saw Palmetto, Red Clover and Fenugreek. I am unsure of how much i should be taking a day. currently i am taking 3 capsule's of each a day, spaced out over the day.

Also if anyone could tell me how long it takes to see results (from your own experience) that would be great.

Thanks
Josh

Hi Josh,

I think it also depends on the brand of the pills. I use saw palmetto 4 times a day. The box mentions to use it two times per day. Also hops, the box mentions 2 times a day but I use it twice a day and in between I take hop from a bag for brewers.

i never took red clover, but did take fenugreek and sp a few times, used the 610 capsules of FG and unsure what the SP was Natural Valley brand though.
Anyways... i saw results in about a week or so, just the feeling of fullness. But after I quit after about 2 months it went away. I'm assuming its a powerful mix, but it is more of a fat redistribution i didnt get permanent growth, then again i only used it for a few months....
This stuff takes time fullness usually comes first from waht i read and seen in myself, shape and protrusion will come later. Basically body builds a foundation for the tissue and growth then the grwoth and such occurs.
I'm 26 its nice to see someone in the 20s in here.
Everyone is very helpful and incredibly informative, do a lil browsing in the Herbs section closer to the top of Threads. Find an incredible amount of info there.