Hey, Elaine, I somehow missed this before, but in reference to your question about alcohol and PM (specifically your gin...which I also enjoy...tee hee), over the three plus years I was regularly taking PM, I never failed to enjoy a nightcap or two (all right...on occasion three) and it did me no harm at at. Liver, kidneys etc still 100% and nice breast growth etc. Of course, my taste, as most here know, runs more to good whiskey...lol...very low comparitive calory content if my sources are correct.