[Teddy]

Hi,

Some questions to be sure I do the right thing:

I have now ordered from iherb.com "Swanson, Ovarian Glandular, 250 mg" capsules and planning to go over for a period from PM to BO - mainly to enhance "body shaping" in addition to the breast development. I expect to receive the BO in a week from now.

From what I read, I got an impression that a slow start is sensible. Also I found in other threads some references to usefulness of iodine supplement (150 mcg/day ??). 

However, there seem to be so many different variations to a program based on BO, that I am slightly confused. For instance, I assume that some sort of AA is also good to take, or even required. So far I have used RR, but could also easily go over to WP (have some stock of it). Plus I would want to continue to take "all the usual supporting supplements" (calcium/magnesium/zinc, Omega3, D3, vit. B complex, vit. C, MSM, green tea extract).

Is there something special I should adjust in my regimen in addition to adding the iodine?

-Teddy

[wee2er]

Hi Teddy,
You are right, like all things take it steady.
My research found that many add Pituitary gland as it is beneficial, and that the optimal dose is BO 1500mg & PG (I think is) 200~240mg. 
I had a break from BO & PG due to high blood pressure, which has thankfully now come down (Hawthorn has helped a lot on this) so have just restarted on BO 500mg & 80mg.
My aim is to (very) slowly ramp it back up to BO 1500mg and PG 240mg, as I was definitely feeling changes in my breasts and lower curves at that dosage.
I'm also taking RR along with green tea as my AA.

Good luck with your new regime.